Scoring Points are awarded for both the throw and the catch. Throwing points are awarded for height and accuracy. The fewer steps the catcher takes to catch the disk, the higher your score.
 

Catching points are awarded as follows:

While running right - 150 points

While running left - 250 points

While diving right - 250 points

While diving left - 350 points

Overhead catch - 350 points

Strategy To earn the most points, throw the disk close to where the catcher is standing. Then make a diving or overhead catch!